Author. Creator. Host.

Unfiltered stories. Unapologetic joy.

I help people eat well, travel deeper, and connect to culture with a little edge and a whole lot of heart.

Real talk, cultural insights, and travel stories that go deeper.

Start with my latest or binge the archives.

Our Block features Black-owned businesses across the US.

Real people. Joyful community.

From group trips in Egypt to pop-ups in Baltimore.

Creating safe spaces to explore.

American Soul is a moving, historical, and beautifully illustrated book about Black food in America.

Coming September 9 from National Geographic.

Need a speaker, host, or partner who brings true authenticity and results?

Let’s build something bold.